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African adventure

Astragal doffs his cycling helmet in support of Nyomi Rowsell and her attempt to pedal a spectacular 7,500 miles down the east of Africa for architectural charity Article 25

Rowsell plans to investigate and suggest simple environmental improvements to the struggling regions through which she passes on her epic journey. She begins her travels in mid-October; to make a donation visit www.justgiving.com/nyomirowsell

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